Trainer · Vienna, Austria
Daniel Witzl
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About Daniel Witzl
As an evidence-based Personal and Sports Rehabilitation Trainer, I specialize in helping office professionals aged 30+ relieve chronic neck, shoulder, and lower back pain. My approach integrates functional movement science, postural correction, stress management, and Fascial Distortion Model (FDM) manual therapy to restore mobility and prevent recurring tension. I design personalized programs combining movement assessment, corrective exercise, and ergonomic optimization to address the physical demands of sedentary work. Bridging corporate wellness, rehabilitation, and lifestyle coaching, I empower clients to overcome pain that limits productivity and quality of life. Using research-based methods, I deliver targeted, sustainable solutions that reduce discomfort, improve posture, and enhance overall performance for busy professionals seeking lasting well-being.
Services
1/1 Training
Athletic Conditioning
Bodyweight
Circuit Training
Endurance
Fat Loss
Flexibility
Foam Rolling
Full Body
Functional Training
Gym Workouts
Habit Building
HIIT
Hypertrophy
Interval Training
Kettlebell
Live Session
Mass Gain
Minimal Equipment
Mobility
Muscle Building
Nutrition Coaching
Nutrition/Meal Plan
Personal Training
Posture and Alignment
Recovery
Rehabilitation
Resistance Bands
Senior Fitness
Strength Training
Stretching
Stress Relief
TRX Suspension
Weight Loss
Languages
English
Deutsch
Membership Plans
NZ$ 634.51
4 Weeks
Online Training
- 1-1 Training once per week
NZ$ 991.42
4 Weeks
Online Training
- 1-1 Training twice per week
NZ$ 1,487.12
4 Weeks
Online Training
- 1-1 Training three times per week
NZ$ 634.51
4 Weeks
In-Person Training
- 1-1 Training once per week in-person
NZ$ 991.42
4 Weeks
In-Person Training
- 1-1 Training twice per week in-person
NZ$ 1,487.12
4 Weeks
In-Person Training
- 1-1 Training three times per week in-person
Location
Vienna, Austria
Daniel Witzl
Reviews
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