Trainer · Chlef, Algeria
Bourouina Oussama
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About Bourouina Oussama
I specialize in designing personalized training and nutrition plans tailored to each client’s individual goals, fitness level, training experience, lifestyle, and needs.
I have previously developed training programs and helped achieve the intended goals. My approach is based on a detailed client assessment questionnaire to create individualized, structured, and goal-oriented programs.
My services include personalized workout plans, strength and conditioning programs, fitness development, and nutrition plans tailored to individual goals and needs.
Each program is carefully structured and delivered in PDF format, with clear instructions, exercise selection, sets, repetitions, rest periods, training progression, and practical nutritional guidance.
My goal is to help clients achieve their fitness goals through individualized, well-structured, and evidence-informed programs.
I have previously developed training programs and helped achieve the intended goals. My approach is based on a detailed client assessment questionnaire to create individualized, structured, and goal-oriented programs.
My services include personalized workout plans, strength and conditioning programs, fitness development, and nutrition plans tailored to individual goals and needs.
Each program is carefully structured and delivered in PDF format, with clear instructions, exercise selection, sets, repetitions, rest periods, training progression, and practical nutritional guidance.
My goal is to help clients achieve their fitness goals through individualized, well-structured, and evidence-informed programs.
Services
Personal Training
Strength Training
Personal Fitness
Muscle Building
Nutrition Coaching
Gym Workouts
Nutrition/Meal Plan
Athletic Conditioning
Languages
Arabic
English
Francais
Membership Plans
Basic: 8-Week Fat Loss Program (PDF)
BD 10.90
Featured
8 Weeks
Online Training
- 8-week fat loss program (PDF)
- 3 training sessions per week
- Clear exercise guide with sets, reps and effort le
- Weekly progression and a deload week
- Tests at weeks 1, 4 and 8
12 Weeks
Online Training
- Everything in Basic
- Program built from your detailed questionnaire
- Photos from front, side and back to assess your st
- Program length set for you, usually 8 to 12 weeks
- Exercises and intensity adjusted to your level
3 Months
Online Training
- Everything in Personalised
- Weekly check-ins to review your progress
- Program adjustments based on your results and feed
- Direct contact with your coach during the program
- Support until the end of your program
Location
Chlef, Algeria
Bourouina Oussama
Approximate area. The exact address is not shown.
Reviews
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