- Type
- Membership Plan
- Duration
- 1 Day
- Format
- Online Training
What is included
- Strength training
- Balance/stability
- Cardiovascular conditioning
- Flexibility
- Calisthenics
How buying works
-
Step 1
Pay online
Add it to your cart and pay by card. Payments go through Stripe.
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Step 2
Get your pass
Your order and its QR code show up in your account straight away, and we email you a receipt.
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Step 3
Start training
Show your QR code to Ashley Jensen on your first visit.
About the vendor
Hey! I'm Ashley. I'm a mom of 2 girls and an avid show repeater! I'm also certified as a personal trainer, nutrition coach, and behavior change specialist through the National Academy of Sports Medicine. I have loved exercise, specifically strength and power training, ever since I took my first weightlifting class in high school 15 years ago! Since then, strength has been my main choice for fitness, and I love helping others to feel strong and confident in themselves! I am determined to be more than just a coach giving out written plans and leaving you to figure it out. I want to be the start of lasting change and a source of information to help anyone who wants to learn and take control of their health! I am here to be a guide and support for people at every stage in need of guidance to a healthier life!
See full profileQuestions
On the day you buy it. It then lasts 1 day.
Yes. Message Ashley Jensen from their profile and they will get back to you.
Card payments go through Stripe. We never see or store your card number.
Under Orders in your account, with the QR code to show at check-in.